Bones & muscles

Vitamin D and vitamin K contribute to the maintenance of normal bones. In adults over 55, daily creatine consumption can enhance the effect of resistance training on muscle strength; the effect is obtained with 3 g of creatine a day combined with regular resistance training.

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Bone (Bestseller) €31,95
Vitamin D3 + K2 drops · 50 ml

Vitamin D and vitamin K contribute to the maintenance of normal bones.

Strong €27,95
Creatine monohydrate · 500 g

Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55.

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