Omega-3 + vitamin E · 120 capsules · 2 months

OmegaOmega-3 for normal heart function, 45+

The advice is to eat fish once a week, but many people eat less. Omega gives you EPA and DHA without the fish.

€29,95for 2 months

€0,49 a day

Including VAT. Shipping calculated at checkout.
Purchase option
Skip, pause or cancel online whenever you like. How it works

Unopened products can be returned within 14 days. Returns

Mix and match supplements: 10% off 2, 15% off 3 or more

EPA and DHA contribute to the normal function of the heart.

  • Normal heart function from 600 mg EPA and DHA a day
  • The omega-3 from oily fish, without changing what you eat
  • Natural vitamin E to protect cells from oxidative stress
  • Two capsules a day, one jar lasts two months
Often combined with Daily + €29,95 Together €53,91 with 10% off
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Free delivery from €50
Take 2 capsules a day with 250 ml of water. Best moment: With a meal.
Full dose per serving on the label

Omega is triglyceride fish oil with omega-3 and natural vitamin E, in two capsules a day. One dose gives you 2,000 mg of fish oil with 360 mg EPA and 240 mg DHA, plus 24 mg of vitamin E.

What the nutrients do
EPA and DHA contribute to the normal function of the heart.
Vitamin E contributes to the protection of cells from oxidative stress.

How to use it
Take 2 capsules a day with 250 ml of water. Many people take them with a meal.

One jar holds 120 capsules, which is 60 servings or two months.

The beneficial effect on the heart is obtained with a daily intake of 250 mg of EPA and DHA.

Read more in our Journal
Fish once a week: omega-3, EPA and DHA explained

With your order

What you get with Omega

  • Omega: 120 capsules, enough for 2 months€29,95
  • Free delivery from 2 productsotherwise €4,95
  • Mix and match: 10% off 2 products, 15% off 3 or moreup to 15%
  • Every amount and the full label on this page, before you buy
  • Subscribe if you like: skip, pause or cancel online
  • Return unopened jars within 14 days
  • Questions? Chat with the Maeni team
Why Maeni

Made for women 45+, not for everyone

Most supplements are made for every adult. Maeni chooses each product for what changes in perimenopause, menopause and the years after, and shows every amount before you buy.

Topic Maeni Most supplements
Who it is for Women in perimenopause, menopause and the years after Every adult: the same jar at 30 and at 65
Why these nutrients Each product follows a need of this stage: extra vitamin D from 50, bones and muscle strength, tiredness, hormonal activity (vitamin B6) One broad formula, not chosen for a life stage
What else you get Guides on menopause, a symptom diary and strength training at home Product information only
Your routine A fixed morning and evening routine, with how many days each jar lasts Separate jars; you work out the combination yourself
Amounts Every amount per daily dose on the page, no blends Often only on the jar, sometimes hidden in a blend
Health claims Only EU-authorised claims, at the dose they are based on Not always backed by the dose in the jar
Your first months

What to expect

  1. Day 1

    Pick a fixed moment in your day (best moment: with a meal) and keep the jar where you will see it: next to the kettle, your coffee or your toothbrush.

  2. The first weeks

    Take it every day. The amounts on the label, and the EU claims, are based on daily intake, so taking it every day matters more than the exact time.

  3. When the jar runs low

    How long a jar lasts is shown at the top of this page. Reorder in time so you do not miss days, and add a second product to save with the mix-and-match discount.

Why EPA and DHA

EPA and DHA are omega-3 fatty acids found mainly in oily fish. In the Netherlands, eating fish once a week is the general advice, but many people eat less. Omega gives you 600 mg of EPA and DHA a day. EPA and DHA contribute to the normal function of the heart.

The beneficial effect on the heart is obtained with a daily intake of 250 mg of EPA and DHA.

What is in it
Per daily dose (2 capsules)Amount% RI*
Fish oil2,000 mg**
of which omega-3600 mg**
of which EPA360 mg**
of which DHA240 mg**
Natural vitamin E24 mg200%
*% of the reference intake (Regulation (EU) No 1169/2011)
**No reference intake available
On the label

Everything on the jar

The same information as on the label, so you can read it before you buy.

Name
Food supplement with omega-3 fatty acids and vitamin E
Contents
120 capsules = 140 g
Recommended use
Take 2 capsules a day with 250 ml of water.
Ingredients
Fish oil concentrate, capsule shell: gelatine (bovine), humectant: glycerol, water, D-alpha-tocopherol (natural vitamin E).
Storage
Store in a cool, dry, dark place, out of reach of young children.
Responsible company
Maeni
Before you start

Good to know

Contains fish. If you use blood-thinning medication, check with your doctor before use. Not suitable for vegetarians: the capsule contains bovine gelatine.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of reach of young children. Store closed, dry, cool and away from light.

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Questions

How do I take it?

The dose and the best moment are listed next to the Add to bag button and on the label further down this page. Do not take more than the recommended daily amount.

Can I combine it with your other products?

Yes. Daily, Bone and Evening work as one routine: Daily gives you 5 µg of vitamin D and Bone adds 25 µg, 30 µg a day in total, so do not add another vitamin D supplement unless your doctor advises it. Daily contains vitamin A and iron, so do not combine it with other supplements that contain vitamin A or iron. The quiz suggests a combination based on your answers.

Is it suitable for vegetarians or vegans?

Evening uses vegan capsules and Strong is pure creatine monohydrate. Daily, Omega and Omega Max come in capsules made with bovine gelatine, and Collagen contains bovine collagen, so those four are not vegetarian. For Bone, see the full ingredient list on its product page.

Where is it made?

All our supplements are made in the EU.

Do you save when buying more?

Yes. Mix and match any of our supplements: buy 2 and save 10%, buy 3 or more and save 15%. The discount is taken off automatically in your bag.

Can I return an opened jar?

You can return unopened products within 14 days of receiving them. For health and hygiene reasons we cannot take back jars once the seal is broken. See shipping and returns.

Complete your routine

Buy 2 supplements, save 10%. Buy 3 or more, save 15%.
Strong €27,95
Creatine monohydrate · 500 gSold out
Collagen €39,95
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